Join the Amber Day Tribe for Exclusive Deals, Freebies and more!
Please reload

Recent Posts

Prana Designs For Life

October 30, 2017

1/4
Please reload

Featured Posts

5 Low-Calorie High-Caffeine Starbucks Drinks

 

Who does love a cup of  coffee here and there, ok maybe some people don't....but for me I love coffee and now more so than ever I love Expresso!

 

Expresso has a rich flavor, it is high in caffeine which gives me that energy boost when I need it. However, with the millions of options theses days at Starbucks its tough to find healthy options in the mix of so many caramel macchiato type drinks drizzled in chocolates and sprinkles oh my..... with of course hundreds of calories.

 

I thought I would share with you my top 5 drink options at Starbucks that are low calorie and still give me a kick of caffeine without sacrificing hundreds of calories that are best served on something else. On a side note, those high calorie drinks will give you the energy boost, but you will have quite the crash later. I also think sometimes your in the mood for a cold drink or a hot drink so there are a few options on this list with both. The coconut brew actually has more caffeine than a latte! My favorite go to is always the tall skinny vanilla latte with almond milk, and I always get it hot although its just as good cold. If you haven't had this basic drink its a regular for me...

 

Without further adieu here they are....

 

 

  • Grande Unsweetened Cappuccino with non-fat milk or Almond milk

  • 80 Calories  and 150mg Caffeine 

 

  • Cafe Americano

  • 15 Calories and 225mg Caffeine

 

  • Double Tall Skinny Vanilla Latte

  • 100 Calories and 150mg Caffeine

 

  • Tall Unsweetened Coffee Light Frappuccino w/ non-fat milk or Almond Milk

  • 90 Calories and 90mg Caffeine 

 

  • Grande Toasted Coconut Cold Brew

  • 50 Calories and 185mg Caffeine 

If you guys have any low calorie, high caffeine options you love, please share.... I am always looking for new expresso options!

 

Click the Image to Shop The Look!!

 

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Please reload

Archive
  • Black Instagram Icon
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

©2020 Amber Day Fitness, Inc. | amberdayfitness@gmail.com | California, USA.

  • LinkedIn - Black Circle
  • Facebook - Black Circle
  • Twitter - Black Circle
  • Pinterest - Black Circle
  • Instagram - Black Circle