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October 30, 2017

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Core Fitness Solutions Cover- Now available

Hey everyone!

 

 

I wanted to let you know its available now for pre-order in all major bookseller sites. Im featured on the cover with the wonderful Kendall Wood. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity.

 

Finally, a leaner middle, a stronger core, and the set of abs you’ve always wanted can be yours. Former editor-in-chief of Men’s Fitness, Michael de Medeiros, and “King of Abs,” Kendall Wood, have handpicked the most effective exercises to target all areas of your midsection. Crafting your core has never been so simple. This was a fun day of Kendall kick my butt…See why I was so sore after this shoot.

 

Here is a link to pre-order.  You won’t be disappointed!

                                   The Leg Climb 

 

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