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September 1, 2017

New year, new goals and new shoes!

Get Fit with Asics…

I’m a believer that a new pair of shoes can not only make your feet feel exceptionally better but can bring confidence when walking into the gym, walking through the mall or simply anywhere. When I received the new A...

September 1, 2017

Hello Everyone,

Hope you all are having a wonderfully fit and fun summer! I am always getting questions about supplementation and what people should and shouldn’t take to help them reach their fitness goals. This task can be quite daunting simply because there are so ma...

September 1, 2017

Lets face it…How many pairs of running shoes have we tried that just didn’t get the job done?!

I personally have gone through so many running shoes it would actually be interesting seeing how many Ive pounded through. Many of you may not know this but I spent a number o...

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