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January 5, 2018

Who doesn't love a fresh warm loaf of Banana bread, I know I do.....

This was more of a treat than something I could eat everyday with my fitness goals etc. I had to get creative and make a low carb version of it so I could enjoy my favorite thing while I am still hitti...

September 1, 2017

 Who doesn't LOVE Chocolate? But chocolate with coconut and it being high in protein is a win win situation for me.

I tossed together this quick shake recipe that turned out quite amazing, so I wanted to share with you all. The key ingredient is my protein powder choice...

September 1, 2017

We all love pancakes! Well most of us do.... and this recipe takes the guilt out of eating a giant plate of enriched flour filled pancakes.

This is my recipe for the most amazing blueberry protein pancakes. I would have to say the thing I enjoy the most about pancakes,...

September 1, 2017

Well I made a batch of these amazing protein muffins last night.. since I had a few bananas that had become to ripe to eat but perfect for baking. So I threw together this recipe and it turned out absolutely amazing I had to share!

I love muffins, who does not...

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