January 29, 2018

Colorado is, and always will be..... one of my most favorite states in the US! Maybe its because its so close to home being from the four corners of New Mexico. Colorado was only a 30 min drive away, so exploring the mountains was something I would do often growing up...

January 18, 2018


Weight loss is one of those subjects that everyone is always talking about. It seems you can't go anywhere without seeing or hearing some type of weight loss message. Stories of the dangers of not losing weight appear regularly on the nightly news. Retail outlets and...

January 13, 2018

Who doesn't love to throw on a pair of leggings for everything we do! They are the most comfortable thing on the planet, and can be pretty diverse if you get creative. I have so many pairs of leggings and have found that some of them are not worth the time or money. So...

January 5, 2018

Who doesn't love a fresh warm loaf of Banana bread, I know I do.....

This was more of a treat than something I could eat everyday with my fitness goals etc. I had to get creative and make a low carb version of it so I could enjoy my favorite thing while I am still hitti...

January 4, 2018

Exploring Kauai island this summer was breathtaking, exciting, exhausting, and unforgettable, all wrapped up in one. Hawaii is usually a typical touristy place, most people have this one on their buck list, and if your from the US, it can usually get checked off the li...

January 2, 2018


Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn't appreciate it but it takes discipline, planning, and dedication to make that happen. All too often people shed 10 or 15 pounds and then seem to stop losing weight...

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